DO EVERYTHING BETTER.
GIVE US AN HOUR AND WE'LL SHOW YOU THE DIFFERENCE
TRAIN SMARTER NOT HARDER
FREE EXPERIENCE PASS
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WE PARTNERED WITH THE LEADING INNOVATOR IN human performance and CARE
We're not like other gyms. Our approach is focused on the best possible care and education for our clients which led to our relationship with FRS®.
Created by Dr. Andreo Spina, our trainers and clinic practitioners are certified in FRA®, FRC®, FR® and Kinstretch®.
From your initial assessment through all levels of your training journey, we ensure that you have the pre-requisites and tools to pursue your fitness goals in the most efficient way possible while mitigating the risk of injury.
FRS® is currently utilized throughout the world by numerous professional organizations and athletes including the MLB, NHL, NBA, NFL, MLS, NCAA and the UFC.